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Third Milestone

2026 - I Started my medication journey, after 2 failed attempts, I did my own research and invested in a coach

ADHD and me was founded :)

Second Milestone

2025 - After 20 years of battling with the GP, I got my ADHD diagnosis, after a stint with Community health Services

First Milestone

2005 - My Parents separated

Key milestones

Let’s Celebrate Different Minds

ADHD & Me is a kind and supportive space for late-diagnosed adults. Together, we celebrate the brilliance of different minds and build a community rooted in understanding and self-compassion.

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